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About Sara

Welcome to Art Therapy Spot!

I’m Sara Roizen – an artist and board certified art therapist. I began this blog in order to share my passion for the field of art therapy while chronicling my own creative process and growth. I am particularly focused on the intersection of life with the practice of art therapy. I hope that my ideas and reflections provide inspiration to other artists, art therapists, or anyone interested in nourishing their creative self while healing through the arts.

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Art Therapy Spot

Art Therapy Spot11 hours ago

While leaving work yesterday I paused to notice these amazing cracks and patterns in the parking lot. The salt added textural areas amidst the rambling lines.
What magical moments are you walking into today?
Stop. Breathe. Be.

#mindfulness #arteverywhere

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Art Therapy Spot2 days ago

“Be present, not perfect.”
Art helps me embody this philosophy.
Finished my doodle. 😊

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